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Wednesday, October 6, 2010

Eating Healthier For Less

Consumers over recent years have expressed through their buying habits a desire for more healthy foods, stores and food manufacturers have begun to listen, giving us more health focused options. However, it sometimes seems that in order to eat healthy also means paying more for those foods.
Here are a few tips which can help lower your bill while still managing to make good and healthy choices for you and your family.

Avoid Greasy Pizzas by Making Your Own

For many families, Friday nights are considered pizza night. Simply pick up a phone and dial your local pizza delivery company. However, it is still possible to have a pizza night, but without all the greasy oils and unnecessary fats. Instead, learn to make a basic homemade pizza dough from scratch. When you find a recipe you like, make a few batches and freeze them individually. Take one out each Friday morning and leave in the refrigerator to thaw. By the time you are home from work, take out the dough and let it rest for about 10 minutes on a floured surface. While it is resting, prepare your toppings from pepperoni slices to red onion, sliced tomatoes, black olives and anything else you desire. Roll out the dough and layer on the toppings. Bake according to your pizza recipe's instructions. The entire process should take less than 15 minutes not including the cooking time.

Make Homemade Waffles in Large Batches

Similar to the homemade pizza, this tip has to do with making and freezing multiple batches. Choose a weekend to make a nice batch of waffles. Except this time double the batch and plan for allowing extra time to cook. Let each waffle cool, and then wrap in plastic wrap or wax paper. Then wrap in foil making sure all edges are sealed tightly. Place in large freezer bags and label the contents and the date. Now, for many future ... Read the entire article.

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