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Wednesday, September 30, 2009

Eat Healthy This Winter Without Spending a Fortune

It's getting to be fall. Can you smell it? I can't, but I know it's true because I see the fruits and vegetables in my grocery store changing. Slowly, the peaches, nectarines, and plums are getting more expensive and less tasty, and the winter staples like apples, pears, and potatoes are taking center stage. It always makes me sad, this transition from summer to fall, when I have to say goodbye, for a whole year, to some of my favorite foods. But the only other option is to pay exorbitant prices for food that tastes worse and that I know has been brought in from far away, and I'm just not willing to do that.

If you're like me, reveling in the fresh produce of summer and saddened when it departs in the fall, despair isn't your only option. There are good ways to preserve ... Read more about how to eat healthy.

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