Tuesday, March 3, 2009

Great Essential Oils Blog

Here's a recipe from the latest issue of Essential Oil Recipes and More. This email newsletter that arrives twice a month is published by Christina Tarman Bethke and the blog website has a lot of great information for natural health followers.

Dry Cough Recipe

Drink Method:
Mix 2 drops of Eucalyptus Essential Oil and 2 drops of Lemon Essential Oil with 2 tablespoons honey. Take 1 teaspoon of this and dilute in a wine glass of warm water. Sip it slowly.

Massage Method:
Mix 3 drops Eucalyptus with 2 drops of Thyme. Diluted in 1 teaspoon massage oil and massage over back and chest in lung area.

Steam Inhalation:
Use 3 drops of Lavender in steaming water. Inhale deeply through mouth.

View blog for more essential oil information.

1 comment:

Joe said...

Thanks for the great info. We love using essential oils.

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